Extra Coarse Bulgur - 2.2lb

Extra Coarse Bulgur - 2.2lb
Our Price$5.99
12 to 24 $5.39
25 to 48 $5.09
49 to 500 $4.79
Code2562
BrandDuruLegumes
UPC8691440401001
Expiration Date Stock Qty
October 18, 2020 24
October 17, 2020 11
We ship closer expiration date first.

Weight2.20


    In stock. Usually ships out in 1 business day.


Duru İri Pilavlık Bulgur ~ 1000g

Bulgur is a cereal food made from the groats of several different wheat species, most often from durum wheat. Bulgur is a kind of dried cracked wheat. It is most common in European, Middle Eastern, and Indian cuisine.

Bulgur for Turkish consumption is usually sold parboiled and dried, with only a very small amount of the bran partially removed. Bulgur is recognized as a whole grain by the U.S.D.A. and the Whole Grains Council. Bulgur is sometimes confused with cracked wheat, which is crushed wheat grain that has not been parboiled. Whole-grain, high-fiber bulgur and cracked wheat can be found in natural food stores, Middle Eastern specialty grocers, and some traditional grocery stores. Bulgur is a common ingredient in Armenian, Assyrian, Kurdish, Syrian, Israeli, Jordanian, Palestinian, Lebanese, Turkish, Middle Eastern, and Mediterranean dishes. It has a light, nutty flavor. In Turkey, a distinction is made between fine-ground bulgur, called köftelik bulgur, and a coarser grind, called pilavlık bulgur. In the United States, bulgur is produced from white wheat in four distinct grinds or sizes (#1 Fine, #2 Medium, #3 Coarse and #4 Extra Coarse). The highest quality bulgur has particle sizes that are uniform thus allowing a more consistent cooking time and result.

Ingredients: Extra Coarse Bulgur*

* Disclaimer: Actual product packaging and materials may contain more and different information than what is shown on our website. Please read our full disclaimer.


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Nutrition Facts
Serving Size 109g
Serving Per Container 9
 
Amount Per Serving 109g 
Calories 180
Calories from Fat 5
 
% Daily Value*
Total Fat 0.5g 1%
   Saturated Fat 0.15g 1%
Sodium 10mg 0%
Total Carbohydrate 39g 13%
   Dietary Fiber 3g 13%
Protein 5g 10%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
 Calories:2,000
Total FatLess than65g
 Sat FatLess than20g
CholesterolLess than300mg
SodiumLess than2,400mg
Total Carbohydrate300g
 Dietary Fiber25g